At Ultimate Taekwondo we take teaching you effective self defence very seriously. Our instructors have developed a program that is not only fun but gives you the appropriate skills you may need when faced with a life changing situation.

The biggest point of difference is that our program is ongoing. Each week you will be drilling the techniques you need, reinforcing your muscle memory and creating an automatic response. Our team of athletes have created a fun environment of healthy competition and safe practice where you can test yourself and develop your skill set.

Each week you will gain confidence as you learn:

• Awareness and threat assessment
• Dealing with hostile situations
• Take-down defence
• Striking and guarding
• Ground defence and grappling

Overall fitness plays a huge role in effective self defence. Our classes cover all aspects of physical conditioning. This gives you the opportunity to not only learn the most effective SD skills but improve your health and fitness. Our instructors are expert martial artists and qualified personal trainers offering classes structured to give you the very best in a safe and welcoming environment.